green leaf on cookbook

Roast Pumpkin, Sprouts and Chicken Salad

A delicious and easy to make healthy meal.

Toss all together, Sprinkle with some Seeds, Nuts or Goats cheese.

This Salad will last up to 4 days in the fridge.

💡Tip: For Bean Sprouts, if you store in water with slice of Lemon in the fridge they will be crunchy and keep for 1 week.

2 cups of pulled Chicken from your Chicken stock

2 cups of Bean Sprouts

Half Pumpkin, cut in cubes and roasted with some spices of your choice (middle eastern or curry work)

1 Red Onion cut in wedges and roasted with Pumpkin

1 punnet of Cherry Tomatoes cut in half

A bunch of Watercress, Baby Spinach, or Rocket

Some Coriander lightly chopped

1 Lemon zest and juice in a bowl with some good Olive Oil as a dressing

Ingredients

Contact Details

0407 282 559
shannon76@myyahoo.com

Wholefood living with ShannonWholefood living with Shannon

Copyright © 2026 | Built By Business Simplified