a person cutting up vegetables on a cutting board

About Shannon

"You already are what you want to become." - Thich Nhat Hanh

My journey.

Hi I'm Shannon the owner of Wholefood Living with Shannon and a qualified chef with a passion for helping people improve their wellbeing through food, education, and community connection.

Professional experience

I have been a Chef for 30 years, with a culinary career that has taken me overseas, I have worked with a diverse range of cultures, ingredients, producers, and communities. These experiences have shaped my belief that food is much more than nourishment, it is a universal language that brings people together, creates meaningful connections, and fosters a sense of belonging.

I have also studied holistic Nutrition with focus on gut health.

I am genuinely passionate about helping people become excited about food.
This has been a personal journey for me and I want to share my experiences with others.
Deeply grounded through the whole food process - it has been a lifetime of learning.
My workshops are a safe place for people to come and learn, and to be educated about the benefits of whole food living along with easy tips and tricks to keep you on track

Paddock to Plate Philosophy

Throughout my career, I have worked closely with local farmers, producers, and food growers, developing a deep appreciation for the journey from paddock to plate. I am passionate about supporting local food systems, promoting seasonal eating, and helping people understand where their food comes from.

By reconnecting people with fresh, locally grown ingredients, I encourage healthier eating habits while strengthening connections to community, environment, and place.

Workshop Facilitation

& Education

Through Wholefood Living with Shannon, I deliver practical and engaging workshops focused on seasonal eating, wholefoods, meal preparation, gut health, and the connection between nutrition and mental wellbeing. My workshops empower participants with realistic, affordable strategies that can be implemented immediately, regardless of cooking experience or budget.

Food, Wellbeing

& Connection

I believe that preparing and sharing food can be a powerful grounding practice in today's busy world. Cooking encourages mindfulness, creativity, confidence, and connection while providing an opportunity to slow down and reconnect with ourselves and those around us. My workshops create welcoming spaces where participants can learn practical skills, share experiences, and build supportive relationships within their community.

My Mission

Combining my professional culinary expertise with a genuine passion for health and wellbeing, I am committed to helping individuals and communities develop sustainable lifestyle habits that support both physical and mental health. My approach is practical, inclusive, and focused on creating lasting positive change through the simple act of bringing people together around food.